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The Plight of the Winter Lamb: Neurodivergence and the Yearning for Flock
Photo of an Adorable Lamb Last night, I watched the new movie The Sheep Detectives, produced by Three Strange Angels and Working Title Films. The last time I went to the theater was the day before my hysterectomy in March. After bringing my father into the cult of Project Hail Mary, we dragged my poor mother to the cinema to watch a movie she had absolutely no interest in watching, let alone spending the car payment it now costs for a family of three to go to the theater in 2
Sharon Cabana, MA, LMFT
Jul 16 min read


Dear Therapists, It's Been a Long Ten Years
While doing my 5Rhythms practice tonight, I was what my teachers affectionately call, “danced.” Getting “danced” is that transcendent encounter with the body, the letting in and letting go of something deep within the soul’s favorite hiding spots. Inside the living tissue of these corporeal meat sacks we live in lingers the stories of infinite generations waiting to be told. Tonight, as chaos yielded to lyrical, my body found space, but the space it found was not the joyful l
Sharon Cabana, MA, LMFT
Jun 176 min read


The Winchester Mansions of My Mind
For over thirty years, Sarah Lockwood Pardee Winchester, widow and heiress to the Winchester fortune, remodeled and expanded an...
Sharon Cabana, MA, LMFT
May 26, 20254 min read


A Gentle Reminder on New Year's Day
Photo courtesy of Wix Media On New Year's Day it's easy to get bombarded by advertisements and messages about your resolutions for the...
Sharon Cabana, MA, LMFT
Dec 31, 20244 min read
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