Sharon Cabana, MA, LMFTMar 21, 20216 minIt’s Not About You: The Lonely Ego of Exceptionalism (Part 1)Okay, let’s be real for a second before jumping in to this blog post. This is not an appealing title. It’s not even an easy topic. It...
Sharon Cabana, MA, LMFTJan 22, 20215 minFree Rein: On Remembered BraveryI am not sure when I forgot how to be brave. Was it when I started calculating in terms of insurance premiums and physical therapy...
Sharon Cabana, MA, LMFTJan 10, 20212 minWe're Back...and Oh, Has It Been an AdventureIt's hard to believe everything that has happened in the last year. Over the last week, we've faced additional challenges and fears. In a...
Sharon Cabana, MA, LMFTAug 6, 20193 minIt's Okay to WallowWhen I was an undergraduate, sometime when bedazzled jeans and popcorn tops (I dare you to look that up) were cool, I was given a...