Stable Balance, LLC
ABOUT
Return to Center
"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
Life is not always easy or simple. There are broken hearts and lost dreams. There is grief and sadness. There is heartache and heartbreak. When it feels that we have lost our way, it helps to have someone to guide us on the healing journey. Back to ourselves. Back to center. Like the caterpillar that must consume itself to become the butterfly it always was, therapy uncovers the you that has always been there but was silenced, or smothered, or too injured to fly free. Therapy is a beautiful and sometimes painful process of discovery, death, and rebirth.
Whether you choose holistic healing, hypnotherapy, Reiki, or prefer traditional counseling, I provide a safe space and knowledgeable guidance to help you find healing from the inside out.
TEAM
My name is Sharon Cabana. I am a Licensed Marriage and Family Therapist in the state of Oregon and Washington. I graduated from Lewis and Clark College in 2015 with a certificate in Eating Disorders treatment. I have training in multiple modalities including EMDR, working with the animal-human bond, transpersonal healing, and ketamine-assisted therapy. I am a clinical hypnotherapist in Heart-Centered Hypnotherapy. I also have training as an End of Life Doula for humans and animal companions, Reiki Master-Teacher, and Clinical Supervisor for LMFT's. I continue to work as a specialist in trauma-specific treatment, eating disorders, spiritual and integrative care, neurodiversity-affirming care and culturally integrative treatment. Whatever brings you to my door, I work to tailor therapy to you. No client is the same as another and the therapist I am for you may not be the same as I am for another client. Your journey, and our journey together, is unique. Studies show us that the relationship is what makes therapy work, and it's this relationship that is the beating heart of my work.
My work is open to folks of all lifestyles, backgrounds, and diversities. My work is rooted in social justice. I am poly/kink friendly, queer, an autistic/ADHDer. Please feel free to contact me for a complimentary discovery call to see if we are good fit.